A Plateau…..of sorts

Ok, so I have been facing some major life changes over the past 6-8 weeks or so. Due to the sensitive nature of this situation I cannot go into detail here yet (probably will in the next couple of months). What I will say is that pretty much every aspect of my life will be radically changing over the next couple of months. To start out with I was dealing with the stress quite well. I was still working out, eating well, and avoiding known temptations when possible. Continue reading

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My 30th Birthday!

I had wanted to get a post out on my 30th birthday, but it just didn’t happen. I had a great morning running errands with my daughters, which included a little bit of shopping which is always fun! We had our usual Saturday activities and so that included taking our four year old to dance class around noon. About that time a huge spring storm system moved into our area bringing lots of rain, thunderstorms, and possibilities of tornados. Originally, the plan was to drive an hour away to have my birthday dinner at “The Cheesecake Factory”, however due to the severity of the weather we decided to stay put and have dinner here in town. Continue reading

Week of February 27th

Well, this week has been kind of an up and down roller coaster kind of a week. I have lost a total of 1.6 pounds, however I started the week at 216.8 pounds and by Tuesday I was up to 218.4 pounds and now I am down to 215.2 pounds. So, this week I have been battling the scale. Though, I am thrilled that I am still making forward progress. It’s amazing how much my life has changed in the last couple of months in my relationship with food. Earlier this week I was having a chocolate craving. I tried to fight it – I really did. Had I not needed to go to the store for a few grocery items I probably would have resisted, but instead I Continue reading

The Challenge of Eating Out

Well, this month was Valentine’s day. Though, with three kids it is really difficult to get away during the week for a date out. So, we planned our Valentine’s date for the last Monday in February when both my husband and I had free schedules during the day. We pampered ourselves to something called a “Couples Sanctuary” at a spa here in town. This included a foot soak and foot Continue reading