I’m back 🙂 I bet most of you probably thought that I had fallen off the wagon, huh? I am VERY proud to say that I have not fallen off the wagon. I may have made the wagon a bit more comfortable, but I have definitely not fallen off. I have been so very busy over the past several weeks that I have not had time to blog. Which I regret because I haven’t been keeping track of my wonderful progress. I cannot believe that over a month has passed since my last post. I am proud to announce that I have lost an additional 20 pounds since my last post. I am currently at 178.2 pounds. Which means I have lost 75.8 pounds since Christmas. HOLY COW!
So why haven’t I been around blogging? Well my 5 year marriage has ended and I have been moving my ex husband out of my house. Talk about life changing, huh? Talk about a great opportunity to eat and eat and refuse to exercise. I’m not going to say that there hasn’t been moments, because there have. But, I will say that I have kept the forward momentum going. Now that I’m a single mom of two very active girls I have had to rethink my work outs. I don’t get to the gym for formal work outs as often as before, but I try to get there about twice a week. Though, everyday during my breaks at work I am walking about 3 miles total. The walking in conjunction with really watching my calories still I am still losing weight.
I really need to take new measurements and some recent pictures. I hope to do that in the next week or so. I am proud to say that my size 12 capris that I have on now are getting pretty loose. I may even attempt a size 8. We shall see!!
This is not going to be very long, but I did want to give an update on my progress last week. I was able to really get after my goals for the week and buckled down on my calories consumed and tried to really get back to working out like I was doing before. Though, this still continues to be a daily battle that I am struggling with. Friday is a prime example of that. On Friday I went over my calories by over 600 calories. It was poor planning on Continue reading →
I’ve known for the past couple of days I needed to write a post about the past couple of weeks. This last week in particular I have been incredibly lazy and sloppy. I have been eating over my calories (way over in some cases) and I have been lacking the motivation to work out that I have had in the past couple of weeks. I know I need to get motivated again, and I am working this weekend to figure out how I can change things up to bring the motivation back. Continue reading →
I have lost 41 pounds since December 26, 2011. Even typing this sentence I am amazed at that fact. I have encountered bumps along the way. There has been a short term illness that prevented physical exercise. Cravings that wouldn’t go away. Social settings that could lend itself to gross over eating. There have even been days that I have gone over my calorie budget. And yet, somehow I have made it to 41 pounds lost. This is an incredible achievement. However, I still wake up with the voices of addiction taunting me. Just this morning, I was tempted to have a piece of French Silk Pie for breakfast. In the past I would not have blinked an eye at not just having a piece of sinfully delicious pie for breakfast, but eating the rest of the pie. Though, I was able to refocus and remember what Continue reading →
This has been a challenging week for me. If you recall I had a health scare that landed me in the emergency room twice within 6 hours or so. As a result I have not been able to work out this week like I would have otherwise. I have also felt very exhausted all week. Though, I am very proud to say that I have still stayed within my calorie budget all week long even though I have not been able to exercise since Monday. All in all I only lost 0.8 pounds this week. Though, considering what I have been through Continue reading →
This week has been a challenging week! I was dealing with a lot of extra stress due to my husband being in the hospital. Not to mention that time of the month so I did a little bit of more over eating than I have in weeks past. Though, even with this being said I have still lost an additional 1.8 pounds. Continue reading →
Happy Monday everyone! I hope you all enjoyed Super Bowl parties last night. We had a great time. I was very excited to be able to indulge in a few treats (namely, brownies) and still stay within my calorie budget for Sunday. Very exciting! Over all this was a very good week. I feel like I am falling into a comfortable rhythm as far as how many calories I need to consume and getting Continue reading →