The Week of April 9th

This is going to be a fairly short post, since I wrote such a lengthy post yesterday about what has been going on. Last week was
pretty good (except for my huge splurge on my birthday). I have still been eating fairly well, but have struggled with the motivation to exercise. I dread getting ready for the gym, driving to the gym, and every minute of the work out. However, when I’m finished I am glad that I went. Is that messed up or what? I have a feeling that it is because I am not feeling challenged enough. I’m not sure. Regardless, I still lost 5.6 pounds last week. Continue reading

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My 30th Birthday!

I had wanted to get a post out on my 30th birthday, but it just didn’t happen. I had a great morning running errands with my daughters, which included a little bit of shopping which is always fun! We had our usual Saturday activities and so that included taking our four year old to dance class around noon. About that time a huge spring storm system moved into our area bringing lots of rain, thunderstorms, and possibilities of tornados. Originally, the plan was to drive an hour away to have my birthday dinner at “The Cheesecake Factory”, however due to the severity of the weather we decided to stay put and have dinner here in town. Continue reading

Back on Track!

This is not going to be very long, but I did want to give an update on my progress last week. I was able to really get after my goals for the week and buckled down on my calories consumed and tried to really get back to working out like I was doing before. Though, this still continues to be a daily battle that I am struggling with. Friday is a prime example of that. On Friday I went over my calories by over 600 calories. It was poor planning on Continue reading

Lazy and Sloppy

I’ve known for the past couple of days I needed to write a post about the past couple of weeks. This last week in particular I have been incredibly lazy and sloppy. I have been eating over my calories (way over in some cases) and I have been lacking the motivation to work out that I have had in the past couple of weeks. I know I need to get motivated again, and I am working this weekend to figure out how I can change things up to bring the motivation back. Continue reading

Goals for this week

Ok, I’m starting to feel like it is getting to be crunch time before my 30th Birthday on April 14th and I have 13 pounds to lose by then. While, I do understand that it i just a number on the scale, I do know that I have gotten a bit sloppy in the past couple of weeks and want to clean up my act a bit. So, to get some good traction going again I have set the following goals for the next week. Continue reading

Week of March 5

I have lost 41 pounds since December 26, 2011. Even typing this sentence I am amazed at that fact. I have encountered bumps along the way. There has been a short term illness that prevented physical exercise. Cravings that wouldn’t go away. Social settings that could lend itself to gross over eating. There have even been days that I have gone over my calorie budget. And yet, somehow I have made it to 41 pounds lost. This is an incredible achievement. However, I still wake up with the voices of addiction taunting me. Just this morning, I was tempted to have a piece of French Silk Pie for breakfast. In the past I would not have blinked an eye at not just having a piece of sinfully delicious pie for breakfast, but eating the rest of the pie. Though, I was able to refocus and remember what Continue reading

Week of February 27th

Well, this week has been kind of an up and down roller coaster kind of a week. I have lost a total of 1.6 pounds, however I started the week at 216.8 pounds and by Tuesday I was up to 218.4 pounds and now I am down to 215.2 pounds. So, this week I have been battling the scale. Though, I am thrilled that I am still making forward progress. It’s amazing how much my life has changed in the last couple of months in my relationship with food. Earlier this week I was having a chocolate craving. I tried to fight it – I really did. Had I not needed to go to the store for a few grocery items I probably would have resisted, but instead I Continue reading