A Plateau…..of sorts

Ok, so I have been facing some major life changes over the past 6-8 weeks or so. Due to the sensitive nature of this situation I cannot go into detail here yet (probably will in the next couple of months). What I will say is that pretty much every aspect of my life will be radically changing over the next couple of months. To start out with I was dealing with the stress quite well. I was still working out, eating well, and avoiding known temptations when possible. Continue reading

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The Week of April 9th

This is going to be a fairly short post, since I wrote such a lengthy post yesterday about what has been going on. Last week was
pretty good (except for my huge splurge on my birthday). I have still been eating fairly well, but have struggled with the motivation to exercise. I dread getting ready for the gym, driving to the gym, and every minute of the work out. However, when I’m finished I am glad that I went. Is that messed up or what? I have a feeling that it is because I am not feeling challenged enough. I’m not sure. Regardless, I still lost 5.6 pounds last week. Continue reading